Pandemic Self Care: Personal Dance Party

Somedays the Groundhog Day-ness of each pandemic work from home day takes a toll on my natural optimism.

When I was in the office and felt stress like a physical weight on my body, I’d head to a room in the office that had no windows, put on headphones, and dance to a whole song. It was usually Black Eyed Peas: Rock Your Body.

One advantage of wfh-pocalypse is I don’t need to find a private space for my dance party for one. I can dance right at my desk.