I've heard over and over this week the reminder to stop beating myself up, it's such a default way for me to respond, and takes conscious effort for me to notice, pause, and tell myself a new story. Thanks for the reminder, Mike!
I've heard over and over this week the reminder to stop beating myself up, it's such a default way for me to respond, and takes conscious effort for me to notice, pause, and tell myself a new story. Thanks for the reminder, Mike!